The retreat pre-booking amount is non-refundable.
Date: 2nd Nov 2021 to 8th Nov 2021
Location: Goa, India
Group size: 15 – 20 participants only. So, you get plenty of personal attention!
An opportunity to absorb the magic of Ancient India, amazing sunsets and daily and varied yoga classes from Yoga session and Meditation sessions to Yoga Nidra. The perfect antidote to a stressful life. This is a perfect opportunity to truly tune in to your soul’s calling and recharge ready to step forward into an amazing environment.
During this retreat, Manjeesh will guide you home to your true essence through an integrative yoga experience from authentic ancient yoga modules. Earth to Water and Fire to Air. To truly embody all these elements is to feel empowered and able to step forward and express the unique and beautiful essence that you are.
One week Yoga Immersion Retreat in India builds the practical foundation to learn yoga in a systematic way for beginners, who want to establish a daily home practice. Intermediate students who have been doing yoga but not established well enough in their practice, can equally benefit from this yoga retreat for beginners in India.
Who are not comfortable practicing yoga in regular city classes find this yoga retreat a perfect opportunity to explore their body, breath, and mind in a safe environment. We welcome all students and customize the classes to their abilities and needs.
This Yoga Immersion Retreat for beginners covers daily practice of meditation, Two yoga sessions, and one theory class. The 4 hours of free time in the afternoon allows you to relax, go for a walk in Mother Nature, and read inspiring books for self-reflection. We also offer Private Coaching or consultations with our expert teachers during this afternoon break.
What do you get in this Yoga Retreat for Beginners in India?
Meditation: once daily, various guided techniques.
Morning Yoga: Asanas and Pranayamas.
Evening Yoga: mixed level, with explanations.
Yoga Philosophy: Yoga for Daily Life.
Detox: daily Neti practice, Kapalabhati.
Video Shows: Cultural & Spiritual Videos etc.
Chanting: Once a day.
Private one on one Coaching/consultation.
06:00 – 06:30 Meditation
06:30 – 07:00 Neti Practice & Hot Lemon Ginger Drink
07:00 – 07:30 Bajan / Chanting
07:30 – 08:30 Asanas & Pranayamas
08:30 – 10:30 Brunch
10:30 – 12:30 Philosophy
12:30 – 13:30 Private Coaching (optional)
13:30 – 14:30 Fruit and Snack Lunch
14:30 – 17:30 Self-Study / Nature Walks
17:30 – 18:30 Asanas & Pranayamas
19:00 – 20:00 Dinner
20:00 – 21:00 Video Shows / Chanting (optional
22:00 – 06:00 Silence / Self-Reflection
*** This timetable is subject to change as per weather conditions. The 7th day is a closing session with cultural activities.
Prices: £1200, Excluding Flights, transfers and Visas:
New yoga mat.
Books & Neti pot.
7 days of all vegetarian meals and drinks.
7 days of Accommodation, with attached bathroom.
Evening Walks/meditation/mantra chanting/video shows etc.
Payment processing fees charged by Paypal / Payment Gateways / Currency Exchange fees.
**Airport transfers can be organized at an extra cost.
ARRIVAL & DEPARTURE
Arrival: Arrive and rest.
First day: Welcome ceremony and orientation.
Day 7: Cultural activities.
Last Day: Departure and farewell.
Additional days of stay: If you like to stay in the same accommodation for additional days, we can help you get a deal, however, there will be an additional cost.